000			03445cam a2200421 i 4500
001			007588987
005			20180722215639.0
008			140425s2014 cau b 000 0 eng
010			_a2014015566
016	7		_a016708802 _2Uk
019			_a857740850 _a881322681
020			_a1608829642 (paperback)
020			_a9781608829644 (paperback)
020			_z9781608829651 (pdf e-book)
020			_z9781608829668 (epub)
035			_a(OCoLC)878667829 _z(OCoLC)857740850 _z(OCoLC)881322681
037			_a1369775 _bQBI
040			_aDLC _beng _erda _cDLC _dQBX _dYDXCP _dBTCTA _dBDX _dUKMGB _dORX _dCLE _dPUL _dOCLCF _dNFG
042			_apcc
049			_aNFGR
092			_a306.874 _bB472
100	1		_aBennett, Shoshana S. _9258610
245	1	0	_aChildren of the depressed : _bhealing the childhood wounds that come from growing up with a depressed parent / _cShoshana S. Bennett, PhD.
264		1	_aOakland, CA : _bNew Harbinger Publications, Inc., _c[2014]
300			_avi, 177, 2 pages ; _c23 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (page 179).
520			_a" Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you've probably always known there was something different about your upbringing. And even though you've grown up and moved on, you may still feel the after-effects of living with your parent's illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve. Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly-you need an opportunity for your voice to be heard. You don't have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psychologically"-- _cProvided by publisher.
520			_a"In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life--socially, physically, emotionally, and psychologically"-- _cProvided by publisher.
650		0	_aChildren of depressed persons. _9258611
650		0	_aCognitive therapy for children. _9106823
650		0	_aParent and child. _947449
994			_aC0 _bNFG
998			_a007588987
942			_cBOOK _06
999			_c177156 _d177156