000			03125cam a2200421 i 4500
001			in501603298
005			20180722215853.0
008			140710t20142014cau b 000 0 eng
010			_a2014026487
015			_aGBB4C3509 _2bnb
016	7		_a016932380 _2Uk
019			_a870663579 _a893626894
020			_a1607746166 (hardback)
020			_a9781607746164 (hardback)
020			_z9781607746188 (ebook)
035			_a(OCoLC)883748885 _z(OCoLC)870663579 _z(OCoLC)893626894
040			_aDLC _beng _erda _cDLC _dYDXCP _dBDX _dBUR _dIH7 _dUKMGB _dABG _dVP@ _dLTSCA _dNFG
042			_apcc
049			_aNFGA _aNFCA
092			_a616.462 _bR696
100	1		_aRodriguez, Jorge E. _9262286
245	1	4	_aThe diabetes solution : _bhow to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes / _cJorge E. Rodriguez, MD, Susan Wyler, RDN.
250			_aFirst edition.
264		1	_aBerkeley : _bTen Speed Press, _c[2014]
264		4	_c©2014
300			_a282 pages ; _c25 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 264-271) and index.
505	0		_aKnow your enemy. Understanding Type 2 diabetes ; Screening for Type 2 diabetes ; Understanding prediabetes ; Complications from diabetes ; Understanding medications that treat diabetes ; Understanding gestational diabetes -- Managing your diabetes. Good foods, bad foods : what should you eat ; The blood sugar budget ; The recipes ; Move it or lose it : how exercise can improve blood sugar ; How stress and sleep affect Type 2 diabetes ; Bariatric surgery : when all else fails ; The diabetes solution.
520			_a"An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. The Diabetes Solution provides a complete program for fighting type 2 diabetes--and preventing prediabetes from developing into full-blown diabetes--by presenting the latest scientifically validated information on what exactly the disease is, how it progresses, and how it can be effectively treated. Because many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status, this straightforward program also includes 100 delicious and easy-to-prepare recipes as part of The Blood Sugar Budget, a simplified eating plan that controls carb consumption, limits calories, and encourages weight loss. Proper management of diabetes from the earliest stages is essential; The Diabetes Solution simplifies the data, takes an aggressive stance on early medication, and focuses on reducing permanent damage and eliminating future complications so the newly diagnosed and those at risk can conquer the disease and thrive"-- _cProvided by publisher.
650		0	_aDiabetes _vPopular works. _991064
700	1		_aWyler, Susan. _9262287
942			_cBOOK _015
994			_aC0 _bNFG
998			_a007622571
999			_c179620 _d179620