| 000 | 01469cam a2200373Ii 4500 | ||
|---|---|---|---|
| 001 | 007682312 | ||
| 005 | 20180722220425.0 | ||
| 008 | 140129s2014 maua 001 0 eng d | ||
| 010 | _a2014942853 | ||
| 020 | _a1624140882 | ||
| 020 | _a9781624140884 | ||
| 035 | _a(OCoLC)869437725 | ||
| 040 |
_aYDXCP _cYDXCP _erda _dBTCTA _dBDX _dOCO _dCPL _dNYP _dCGP _dOCLCF _dAR9 _dNFG |
||
| 049 | _aNFGA | ||
| 092 |
_a641.5638 _bH243 |
||
| 100 | 1 |
_aHannah, Ciarra, _eauthor. _9271053 |
|
| 245 | 1 | 4 |
_aThe frugal paleo cookbook : _baffordable, easy & delicious paleo cooking / _cCiarra Hannah (founder of Popular Paleo) ; foreword by Melissa Joulwan. |
| 264 | 1 |
_aSalem, MA : _bPage Street Publishing Co., _c2014. |
|
| 300 |
_a207 pages : _bcolor illustrations ; _c23 cm |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
||
| 500 | _aIncludes index. | ||
| 505 | 0 | _aBeef and lamb -- Poultry -- Pork -- Seafood -- Eggs -- Vegetables -- A few basics. | |
| 520 | _aCollects one hundred budget-friendly Paleo recipes, including tequila carnitas, chicken and chorizo stew, eggplant sliders, and ginger peach pulled pork. | ||
| 650 | 0 |
_aCooking (Natural foods) _93274 |
|
| 650 | 0 |
_aGluten-free diet _vRecipes. _9105707 |
|
| 650 | 0 |
_aHigh-protein diet _vRecipes. _9202762 |
|
| 650 | 0 |
_aLow budget cooking. _956529 |
|
| 650 | 0 |
_aNatural foods. _93275 |
|
| 942 |
_cBOOK _017 |
||
| 994 |
_aC0 _bNFG |
||
| 998 | _a007682312 | ||
| 999 |
_c186546 _d186546 |
||