000			03095cam a2200409 i 4500
001			007710227
005			20180722220755.0
008			141030s2015 cau 000 0aeng
010			_a2014042454
019			_a876349990
020			_a1626252270 _qhardcover
020			_a9781626252271 _qhardcover
035			_a(OCoLC)894183656 _z(OCoLC)876349990
040			_aDLC _erda _beng _cDLC _dYDX _dYDXCP _dBTCTA _dBDX _dCLE _dNFG
042			_apcc
043			_an-us---
049			_aNFGJ
099			_aSimpkins _aK. _aS612
100	1		_aSimpkins, Kimber. _9276275
245	1	0	_aFull : _bhow I learned to satisfy my insatiable hunger and feed my soul / _cKimber Simpkins.
264		1	_aOakland, CA : _bNew Harbinger Publications, Inc., _c[2015]
300			_aix, 291 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"Full is the true, poignant story of one woman's spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly-with piercing insight, raw emotion, and often humor-the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn't simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn't have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life"-- _cProvided by publisher.
520			_a"In her memoir Full, Kimber Simpkins captures vividly--with piercing insight, raw emotion, and humor--the all-consuming hunger that she felt on a daily basis due to an eating disorder and body dissatisfaction. As she experiences a spiritual awakening through yoga and Buddhism, Simpkins takes readers on her painful yet poignant journey as she recovers from anorexia, eases the emotional pain of her hunger, and finally becomes full"-- _cProvided by publisher.
600	1	0	_aSimpkins, Kimber _xMental health. _9276276
650		0	_aAnorexia _xPatients _vBiography. _9276277
650		0	_aAnorexia _xPatients _xReligious life. _9276278
650		0	_aBuddhism. _921440
650		0	_aYoga _xTherapeutic use. _988831
942			_cBOOK _07
994			_aC0 _bNFG
997			_aSimpkins K. S612
998			_a007710227
999			_c190150 _d190150