000			03533cam a2200445 i 4500
001			007752613
005			20180722221310.0
008			140919s2015 nyu b 001 0 eng
010			_a2014036660
019			_a881888232 _a903691535 _a904324297
020			_a1594205809 (hbk.)
020			_a9781594205804 (hbk.)
020			_z069813642X (ebk.)
020			_z9780698136427 (ebk.)
035			_a(OCoLC)891185823 _z(OCoLC)881888232 _z(OCoLC)903691535 _z(OCoLC)904324297
040			_aDLC _beng _erda _cDLC _dIG# _dYDXCP _dBTCTA _dBDX _dIEP _dIK2 _dZHB _dOCLCF _dBUR _dCDX _dOCK _dLF3 _dABG _dVP@ _dNFG
042			_apcc
049			_aNFGA
092			_a616.8527 _bH735
100	1		_aHolland, Julie, _d1965- _959762
245	1	0	_aMoody bitches : _bthe truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy / _cJulie Holland, M.D.
246	3	0	_aTruth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy
264		1	_aNew York : _bPenguin Press, _c2015.
300			_a420 pages ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 349-405) and index.
505	0		_aMoody by nature. Own your moods ; Bitchy like clockwork -- Mating, MILFs, monogamy, and menopause. This is your brain on love ; Marriage and its discontents ; Motherhead ; Perimenopause : the storm before the calm -- The moody bitches survival guide. Inflammation : the key to everything ; Food : a drug we can't resist ; So tired we're wired ; A sex guide that actually works ; Your body : love it or leave it ; You need downtime -- Staying sane in an insane world -- Appendix. Naming names : a guide to selected drugs.
520			_aAs women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. Over-prescribed medications can have devastating consequences for women in many areas of our lives--and even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Here, Dr. Julie Holland shares a better way.--From publisher description.
650		0	_aAffective disorders. _9133919
650		0	_aHormones, Sex. _9140742
650		0	_aMood (Psychology) _9211978
650		0	_aSex (Psychology) _xEndocrine aspects. _9283965
650		0	_aSocioendocrinology. _9161952
650		0	_aWomen _xHealth and hygiene. _912075
942			_cBOOK _07
994			_aC0 _bNFG
998			_a007752613
999			_c195943 _d195943