000 03090cam a2200385 i 4500
001 ocn858749179
003 OCoLC
005 20180722221901.0
008 130816s2014 nyua b 000 0 eng
010 _a 2013033502
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dYDXCP
_dBTCTA
_dBDX
_dCCE
_dOCLCF
_dWB9GB
_dOCLCQ
_dNFG
019 _a849719026
_a866897389
_a869804841
_a879548205
020 _a9780399164187 (pbk.)
020 _a0399164189 (pbk.)
035 _a(OCoLC)858749179
_z(OCoLC)849719026
_z(OCoLC)866897389
_z(OCoLC)869804841
_z(OCoLC)879548205
042 _apcc
092 _a613.2083
_bR795
049 _aNFGA
100 1 _aRose, Dina,
_eauthor.
_9291721
245 1 0 _aIt's not about the broccoli :
_bthree habits to teach your kids for a lifetime of healthy eating /
_cDina Rose, PhD.
250 _aFirst edition.
264 1 _aNew York, New York :
_bPerigee,
_c2014.
300 _aviii, 256 pages :
_billustrations ;
_c21 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
520 _a"You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: When parents focus solely on nutrition, their kids--surprisingly--eat poorly. But when families shift their emphasis to behaviors--the skills and habits kids are taught--they learn to eat right. Every child can learn to eat well--but only if you show them how to do it. Dr. Rose describes the three habits--proportion, variety, and moderation--all kids need to learn, and gives you clever, practical ways to teach these food skills. All children can learn: - How to confidently explore strange, new foods - How to know when they're hungry and when they're full - What to do when they say they're 'starving'--and about to attend a birthday party - How to branch out from easy-to-like prepackaged kid fare to more mature tastes and textures: savory, tangy, runny, crunchy - How to engage in open and honest talk about food without yelling, "I don't like it!" With It's Not About the Broccoli, you can teach your children how to eat, and give them the skills they need for a lifetime of health and vitality"--
_cProvided by publisher.
504 _aIncludes bibliographical references (pages 245-254).
505 0 _aBagels, pizza, pasta, nuggets : how did we get here? -- Why it's not about the broccoli -- How focusing on nutrition leads to poor habits -- If you had my kid, you'd understand how your issues hold you hostage -- Teaching habits -- The big fix -- Managing mac 'n' cheese and other kid foods : teaching proportion -- Leaving the foundation for variety : teaching your child how to try new foods -- From pasta and nuggets to veggies and fish : teaching variety as a daily habit -- My kid likes to party all the time : moderation in the modern world -- Troubleshooting.
650 0 _aChildren
_xNutrition.
_928626
650 0 _aNatural foods.
_93275
650 0 _aHealth promotion.
_97563
994 _aC0
_bNFG
942 _cBOOK
_03
999 _c202564
_d202564