| 000 | 02333cam a22004098i 4500 | ||
|---|---|---|---|
| 001 | ocn930026682 | ||
| 003 | OCoLC | ||
| 005 | 20180722222141.0 | ||
| 008 | 151116s2016 nyu b 000 0 eng | ||
| 010 | _a 2015033348 | ||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCLCQ _dGK5 _dIK2 _dVP@ _dVTL _dYDXCP _dBDX _dBTCTA _dINR _dNFG |
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| 019 |
_a913499647 _a914221671 _a930777351 _a938906997 |
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| 020 |
_a9780804141079 _q(hardback) |
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| 020 |
_a080414107X _q(hardback) |
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| 020 |
_z9780804141086 _q(eISBN) |
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| 035 |
_a(OCoLC)930026682 _z(OCoLC)913499647 _z(OCoLC)914221671 _z(OCoLC)930777351 _z(OCoLC)938906997 |
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| 042 | _apcc | ||
| 092 |
_a613.2 _bP791 |
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| 049 | _aNFGA | ||
| 100 | 1 |
_aPomroy, Haylie, _eauthor. _9229010 |
|
| 245 | 1 | 0 |
_aFast metabolism food Rx : _b7 powerful prescriptions to feed your body back to health / _cHaylie Pomroy, Eve Adamson. |
| 250 | _aFirst edition. | ||
| 264 | 1 |
_aNew York : _bHarmony, _c[2016] |
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| 300 |
_aviii, 293 pages ; _c25 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 520 |
_a"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"-- _cProvided by publisher. |
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| 504 | _aIncludes bibliographical references (pages 271-281) and index. | ||
| 650 | 0 |
_aNutrition. _93276 |
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| 650 | 0 |
_aDiet therapy. _92677 |
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| 650 | 0 |
_aFood preferences. _990363 |
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| 650 | 0 |
_aMetabolism _xRegulation. _9129884 |
|
| 700 | 1 |
_aAdamson, Eve, _eauthor. _991521 |
|
| 994 |
_aC0 _bNFG |
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| 942 | 0 | 0 | _02 |
| 999 |
_c224458 _d224458 |
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