000			02039cam a22004338i 4500
001			ocn926623459
003			OCoLC
005			20180722222716.0
008			151021s2016 nyua b 001 0 eng
010			_a 2015040470
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCLCQ _dOCLCO _dAZT _dTOH _dYDXCP _dBTCTA _dBDX _dIEP _dIH9 _dON8 _dAPL _dVP@ _dABG _dNFG
019			_a913135874 _a936359214 _a949276543
020			_a9780062413437 _q(hardback) : _c$26.99
020			_a0062413430 _q(hardback)
035			_a(OCoLC)926623459 _z(OCoLC)913135874 _z(OCoLC)936359214 _z(OCoLC)949276543
042			_apcc
092			_a613.2 _bR183
049			_aNFGA
100	1		_aRamsey, Drew, _eauthor. _9197152
245	1	0	_aEat complete : _bthe 21 nutrients that fuel brainpower, boost weight loss, and transform your health / _cDrew Ramsey, MD.
250			_aFirst edition.
264		1	_aNew York, NY : _bHarper Wave, an imprint of HarperCollins Publishers, _c[2016]
264		4	_c©2016
300			_a293 pages : _bcolor illustrations ; _c24 cm
336			_atext _btxt _2rdacontent
336			_astill image _bsti _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 283-286) and index.
505	0		_aA doctor learns to prescribe food -- What does it mean to eat complete? -- How to eat complete : the essential 21 nutrients -- Your food prescription : assessment and action plan -- The complete kitchen and cupboard -- Breakfast -- Small plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts.
520			_a"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
650		0	_aNutrition. _93276
650		0	_aHealth. _935163
650		0	_aDiet. _971264
650		0	_aCooking. _928898
655		7	_aCookbooks. _2lcgft _92680
994			_aC0 _bNFG
942	0	0	_03
999			_c231781 _d231781