000			03547cam a22004098i 4500
001			ocn934937576
003			OCoLC
005			20180722223055.0
008			151216s2016 mdu b 001 0 eng
010			_a 2015039792
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCLCO _dYDXCP _dBDX _dBTCTA _dOCLCQ _dCDX _dNBU _dSZR _dMMU _dOCLCO _dIMD _dOCLCO _dON8 _dNFG
019			_a925498187
020			_a9781442251236 _q(cloth ; _qalk. paper)
020			_a1442251239 _q(cloth ; _qalk. paper)
020			_a9781442251243 _q(pbk. ; _qalk. paper)
020			_a1442251247 _q(pbk. ; _qalk. paper)
035			_a(OCoLC)934937576 _z(OCoLC)925498187
042			_apcc
092			_a155.67 _bZ2
049			_aNFGA
100	1		_aZal, H. Michael, _eauthor. _9310199
245	1	2	_aA psychiatrist's guide to successful retirement and aging : _bcoping with change / _cH. Michael Zal.
264		1	_aLanham : _bRowman & Littlefield, _c[2016]
300			_axviii, 258 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 219-243) and index.
505	0		_aI: Getting ready: awareness -- Emotions -- Negative behaviors -- Relationships -- Physical changes -- II: Common mental health problems as we age -- Stress and anxiety -- Depression and grief -- Drug and alcohol abuse -- Marital and sexual issues later in life -- Dementia and Alzheimer's disease -- Elder abuse -- III: Mental health in the final phase of life -- Psychological caregiver challenges -- Emotional decisions at the end of life -- IV: Psychiatric treatment options -- Can a psychiatrist help? -- Therapy -- Medication -- V: Coping skills -- Stay active -- Maintain a positive attitude -- Have a goal and stay engaged -- Religious affiliation -- Laughter is the best medicine.
520			_a"As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist’s perspective, light the way. This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you,"--Amazon.com.
650		0	_aOlder people _xPsychology. _9118565
650		0	_aRetirement _xPsychological aspects. _9274096
650		0	_aAging _xPsychological aspects. _9118562
650		0	_aChange (Psychology) _919567
994			_aC0 _bNFG
942	0	0	_02
999			_c235929 _d235929