000			01804cam a2200325Ii 4500
001			ocn934676602
003			OCoLC
005			20180722223400.0
008			160113s2016 nyua 001 0 eng d
040			_aYDXCP _beng _cYDXCP _dBTCTA _dBDX _dOCLCQ _dS#L _dIK2 _dCLE _dNFG
020			_a0544854411 _q(hardcover)
020			_a9780544854413 _q(hardcover)
035			_a(OCoLC)934676602
092			_a641.563 _bH337
049			_aNFGA
100	1		_aHartwig, Melissa, _eauthor. _9214323
245	1	4	_aThe Whole30 cookbook : _b150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / _cMelissa Hartwig.
264		1	_a[New York] : _bHoughton Mifflin Harcourt, _c2016.
300			_a311 pages : _bcolor illustrations ; _c23 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
505	0		_aWhat is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
520			_a"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
650		0	_aCooking (Natural foods) _93274
655		7	_aCookbooks. _2lcgft _92680
994			_aC0 _bNFG
942	0	0	_010
999			_c239917 _d239917