000			01975cam a2200361 i 4500
001			ocn940455331
003			OCoLC
005			20180722223622.0
008			160219s2016 nyu 000 0 eng
010			_a 2016000767
040			_aDLC _beng _erda _cDLC _dOCLCF _dYDXCP _dBTCTA _dBDX _dORX _dON8 _dNFG
019			_a932001525
020			_a9780143110125
020			_a0143110128
035			_a(OCoLC)940455331 _z(OCoLC)932001525
042			_apcc
092			_a158.1 _bM365
049			_aNFGA
100	1		_aMarsh, Jeffrey, _eauthor. _9318258
245	1	0	_aHow to be you : _bstop trying to be someone else and start living your life / _cJeffrey Marsh.
264		1	_aNew York : _bTarcherPerigee Book, _c[2016]
300			_axiii, 190 pages ; _c21 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
505	0		_aIntroduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you.
520			_a"This book is about how to finally give up on feeling bad about yourself and discover the best person you can be. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of "growing up fabulous in a small farming town"--along with the stories of hero/ines who have transcended the stereotypes of race, age, and gender--you will discover that you are not alone, can deepen your relationship with yourself, and find the courage to take a leap that will change your life,"--Amazon.com.
650		0	_aSelf-acceptance. _944356
650		0	_aSelf-esteem. _936577
650		0	_aSelf-realization. _9844
994			_aC0 _bNFG
942	0	0	_02
999			_c242711 _d242711