000			02043cam a2200421 i 4500
001			ocn936002483
003			OCoLC
005			20180722223812.0
008			160127t20162016nyua b 001 0 eng
010			_a 2016003320
040			_aDLC _beng _erda _cDLC _dBTCTA _dYDXCP _dBDX _dOCLCF _dGK8 _dCLE _dON8 _dNFG
019			_a935983329 _a959987425
020			_a9780451495921
020			_a0451495926
020			_a9780451495938 (eISBN)
020			_a0451495934 (eISBN)
035			_a(OCoLC)936002483 _z(OCoLC)935983329 _z(OCoLC)959987425
042			_apcc
092			_a641.5639 _bS454
049			_aNFGA
100	1		_aSegersten, Alissa, _eauthor. _9321231
245	1	0	_aNourishing meals : _b365 whole foods, allergy-free recipes for healing your family one meal at a time / _cAlissa Segersten, Tom Malterre.
250			_aFirst Harmony Book edition.
264		1	_aNew York : _bHarmony Books, _c[2016]
264		4	_c©2016
300			_axv, 510 pages : _bcolor illustrations ; _c26 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
505	0		_aFoundations of Health -- Raising Healthy Children -- The Recipes -- Smoothies -- Breakfast -- Breads and Muffins -- Soups and Stews -- Salads and Vegetables -- Whole Grains and Noodles -- Main Meals -- Dressings, Dips, and Sauces -- Wraps and Rolls -- Snacks and Treats -- Desserts -- Beverages -- Preserving the Harvest.
520			_a"From two popular bloggers and leaders in the functional medicine movement, here's the ultimate guide to eating healthfully as a family--a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love,"--Amazon.com.
650		0	_aGluten-free diet _vRecipes. _9105707
655		7	_aCookbooks. _2lcgft _92680
700	1		_aMalterre, Tom, _eauthor. _9321232
994			_aC0 _bNFG
942	0	0	_01
999			_c244633 _d244633