000			03301cam a2200385 i 4500
001			ocn940521048
003			OCoLC
005			20180722224100.0
008			160815s2016 cau b 001 0 eng
010			_a 2016028067
040			_aDLC _beng _erda _cDLC _dYDXCP _dBDX _dBTCTA _dOCLCF _dJRZ _dOCO _dVP@ _dZQP _dNFG
020			_a9781401945145 (hardback)
020			_a1401945147
035			_a(OCoLC)940521048
042			_apcc
092			_a615.8528 _bS389
049			_aNFGA
100	1		_aSchulz, Mona Lisa, _eauthor. _9223244
245	1	0	_aHeal your mind : _byour prescription for wholeness through medicine, affirmations, and intuition / _cMona Lisa Schulz, M.D., Ph.D., with Louise Hay.
250			_aFirst edition.
264		1	_aCarlsbad, California : _bHay House, Inc., _c2016.
300			_axxiii, 354 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"-- _cProvided by publisher.
504			_aIncludes bibliographical references (pages 321-329) and index.
505	0		_aIntroduction -- Depression -- Anxiety -- Addiction -- Brain and learning styles -- Memory -- Body, mind, brain.
650		0	_aMental healing. _930429
650		0	_aMind and body. _930430
650		0	_aNervous system _xDiseases _xTreatment. _9229812
700	1		_aHay, Louise L., _eauthor. _91924
994			_aC0 _bNFG
942	0	0	_01
999			_c247895 _d247895