000			02236cam a22004578i 4500
001			ocn943668419
003			OCoLC
005			20180722224122.0
008			160405t20162016nyua b 001 0 eng
010			_a 2016016419
040			_aDLC _beng _erda _cDLC _dBTCTA _dOCLCO _dOCLCA _dOCLCF _dVTL _dZHB _dILC _dGKX _dCPG _dJP3 _dNYP _dCZA
019			_a964928687 _a967839800
020			_a9780451496911 _q(hardcover) : _c$29.99
020			_a0451496914 _q(hardcover) : _c$29.99
020			_z9780451496928 (eBook)
035			_a(OCoLC)943668419 _z(OCoLC)964928687 _z(OCoLC)967839800
037			_bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 _nSAN 201-3975
042			_apcc
092			_a641.302 _bW454
049			_aNFGA
100	1		_aWells, Katie _c(Blogger), _eauthor. _9326324
245	1	4	_aThe Wellness Mama cookbook : _b200 easy-to-prepare recipes and time-saving advice for the busy cook / _cKatie Wells.
250			_aFirst Harmony Books edition.
264		1	_aNew York : _bHarmony Books, _c[2016]
264		4	_c©2016
300			_a336 pages : _bcolor illustrations ; _c24 cm
336			_atext _2rdacontent
336			_astill image _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 329-331) and index.
505	0		_aThe original Wellness Mama -- Real foods rule -- Making real food work for your family -- Meal planning made easy -- Overcoming picky eating -- Get started meal planning -- Breakfast -- Salads & sides -- Delicious dinners -- One-pot meals & soups -- Slow cooker simplicity -- Light lunches -- Sweet treats -- Delightful drinks -- Sauces, seasonings & spices.
520			_aIt can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less.
650		0	_aCooking (Natural foods) _93274
650		0	_aNutrition. _93276
650		0	_aHealth. _935163
655		7	_aCookbooks. _2lcgft _92680
655		7	_aIllustrated works. _2lcgft _94636
994			_aC0 _bNFG
942	0	0	_01
999			_c248288 _d248288