000			01972cam a22003373i 4500
001			ocn954537613
003			OCoLC
005			20180722224954.0
008			160802t20172017enka b 001 0 eng d
040			_aYDXCP _beng _erda _cYDXCP _dOCLCQ _dBTCTA _dBDX _dFM0 _dNFG
019			_a957745622
020			_a1782494391
020			_a9781782494393 _q(paperback)
035			_a(OCoLC)954537613 _z(OCoLC)957745622
092			_a179.9 _bB661
049			_aNFGA
100	1		_aBlyth, Lois, _eauthor. _9338730
245	1	4	_aThe power of gratitude : _bthe thankful way to a happier, healthier you / _cLois Blyth.
264		1	_aLondon ; _aNew York : _bCico Books, _c2017.
264		4	_c©2017
300			_a144 pages : _billustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 140-142) and index.
505	0		_aGetting started -- Gratitude is good for us -- Giving, receiving, and reciprocating -- Acceptance -- Showing appreciation -- Sharing and thanksgiving -- Seeking contentment.
520			_aGratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition--a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude increases our wish to nurture, help, and protect one another and the world we live in. It gains in strength the more we practice and share it with others, and increases our sense of belonging. When gratitude becomes a habit, we start to reap the benefits, emotionally, spiritually, and physically, while helping those around us to feel more positive too. Full of inspirational stories and practical ideas, The Power of Gratitude will encourage you to give back to yourself, as well as to others, and embrace a more joyful way of life."--Page 2 of cover.
650		0	_aGratitude. _978243
650		0	_aWell-being. _9181439
994			_aC0 _bNFG
999			_c258343 _d258343