000 | 02429cam a2200349Ii 4500 | ||
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001 | ocn959535188 | ||
003 | OCoLC | ||
005 | 20180722225249.0 | ||
008 | 160930s2017 enka 001 0 eng d | ||
040 |
_aYDX _beng _erda _cYDX _dBTCTA _dBDX _dOCLCQ _dCLE _dVP@ _dNZFNP _dIGA _dOCLCF _dILC _dNZGPL _dNFG |
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020 | _a1782214933 | ||
020 | _a9781782214939 | ||
035 | _a(OCoLC)959535188 | ||
092 |
_a746.432 _bR878 |
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049 | _aNFGA | ||
100 | 1 |
_aRowe, Lynne, _eauthor. _9279204 |
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245 | 1 | 0 |
_aKnit yourself calm : _ba creative path to managing stress / _cLynne Rowe, Betsan Corkhill. |
264 | 1 |
_aTunbridge Wells, Kent : _bSearch Press, _c2017. |
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300 |
_a112 pages : _bcolor illustrations ; _c27 cm |
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336 |
_atext _btxt _2rdacontent |
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336 |
_astill image _bsti _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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500 | _aIncludes index. | ||
520 | _aKnitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colorwork. Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others. Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns. | ||
500 | _aForeword by Betsan Corkhill -- Introduction -- Materials & tools -- The projects -- Quick & easy projects -- Portable projects -- Group projects -- Big projects -- New skills projects -- Essential techniques. | ||
650 | 0 |
_aKnitting. _912220 |
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650 | 0 |
_aKnitting _vPatterns. _912219 |
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650 | 0 |
_aKnitting _xTherapeutic use. _9276565 |
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700 | 1 |
_aCorkhill, Betsan, _eauthor. _9342927 |
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994 |
_aC0 _bNFG |
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999 |
_c261517 _d261517 |