000 02429cam a2200349Ii 4500
001 ocn959535188
003 OCoLC
005 20180722225249.0
008 160930s2017 enka 001 0 eng d
040 _aYDX
_beng
_erda
_cYDX
_dBTCTA
_dBDX
_dOCLCQ
_dCLE
_dVP@
_dNZFNP
_dIGA
_dOCLCF
_dILC
_dNZGPL
_dNFG
020 _a1782214933
020 _a9781782214939
035 _a(OCoLC)959535188
092 _a746.432
_bR878
049 _aNFGA
100 1 _aRowe, Lynne,
_eauthor.
_9279204
245 1 0 _aKnit yourself calm :
_ba creative path to managing stress /
_cLynne Rowe, Betsan Corkhill.
264 1 _aTunbridge Wells, Kent :
_bSearch Press,
_c2017.
300 _a112 pages :
_bcolor illustrations ;
_c27 cm
336 _atext
_btxt
_2rdacontent
336 _astill image
_bsti
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
520 _aKnitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colorwork. Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others. Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns.
500 _aForeword by Betsan Corkhill -- Introduction -- Materials & tools -- The projects -- Quick & easy projects -- Portable projects -- Group projects -- Big projects -- New skills projects -- Essential techniques.
650 0 _aKnitting.
_912220
650 0 _aKnitting
_vPatterns.
_912219
650 0 _aKnitting
_xTherapeutic use.
_9276565
700 1 _aCorkhill, Betsan,
_eauthor.
_9342927
994 _aC0
_bNFG
999 _c261517
_d261517