000			03881cam a22004338i 4500
001			ocn973879409
003			OCoLC
005			20180722225354.0
008			170223t20172017nyua b 001 0 eng
010			_a 2017005331
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCQ _dOCLCF _dVTL _dFM0 _dIK2 _dOI6 _dBUR _dPFLCL _dIFK _dVP@ _dNFG
020			_a9781501156465 _q(hardcover ; _qalk. paper)
020			_a1501156462 _q(hardcover ; _qalk. paper)
020			_a9781501156472 _q(trade paper ; _qalk. paper)
020			_a1501156470 _q(trade paper ; _qalk. paper)
020			_z9781501156489 _q(ebook)
035			_a(OCoLC)973879409
042			_apcc
092			_a616.722 _bB658
049			_aNFGA
100	1		_aBlum, Susan S., _eauthor. _9344480
245	1	0	_aHealing arthritis : _byour 3-step guide to conquering arthritis naturally / _cSusan Blum, M.D., M.P.H., with Michele Bender.
246	3	0	_aHealing arthritis : _byour three step guide
250			_aFirst Scribner hardcover edition.
263			_a1710
264		1	_aNew York : _bScribner, _c[2017]
264		4	_c©2017
300			_axxvi, 342 pages : _billustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 319-330) and index.
520			_a"From the author of The Immune System Recovery Plan comes a science-based, drug-free treatment plan for the fifty million people who suffer from arthritis. Dr. Blum's amazing three-step guide explains how to eliminate the disease naturally. Do your joints ache or swell but you don't know why? Have you been diagnosed with any type of arthritis and want to treat the cause? Are you taking medication but still have symptoms? Do you find yourself feeling better but then your joint pain comes back for no apparent reason? Are you concerned about side effects from the over-the-counter pain relievers you take for your arthritis? Do you want to reduce your reliance on prescription medication to control your symptoms? Do you need guidance on what to eat to reduce inflammation and pain in your joints? Do your symptoms affect your sleep, ability to exercise, relationships, and/or quality of life? Does stress make your symptoms worse? Are you looking for a natural solution that will finally stop the endless pain and suffering from your arthritis? If you answered yes to any of these questions, this book is the "medicine" you need. Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. Conventional medicine tends to treat arthritis with strong, gut-damaging, and immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Dr. Blum's three-step protocol is designed to address the underlying cause of the condition and heal the body permanently by treating rheumatoid arthritis, osteoarthritis, and more; healing your gut to heal your joints; and reducing inflammation without medication."--Jacket.
505	0		_aPart 1: What kind of arthritis do you have?. Rheumatoid arthritis ; Spondyloarthritis ; Osteoarthritis ; Other arthritis conditions -- Part 2: Heal the gut, heal the joints. The gut-arthritis connection ; How to heal the gut -- Part 3: Treating your terrain. Food and fire ; Traumatic stress: fueling the flame -- Part 4: The Blum Center 3-step arthritis protocol. My story: Putting it all together ; 3-step arthritis protocol and guide. Step 1: Two-week jump-start leaky gut diet for arthritis ; Step 2: Two-month intensive gut repair ; Step 3: Finish-what-you-started six-month program -- Recipes.
650		0	_aArthritis _xAlternative treatment _vPopular works. _9344481
650		0	_aSelf-care, Health _vPopular works. _969916
700	1		_aBender, Michele, _eauthor. _9341020
994			_aC0 _bNFG
999			_c262728 _d262728