000			03069cam a2200397 i 4500
001			ocn989963456
003			OCoLC
005			20180722225718.0
008			170626s2018 nyua b 000 0 eng
010			_a 2017021827
040			_aDLC _beng _erda _cDLC _dBTCTA _dBDX _dOCLCO _dOCLCF _dYDX _dOCLCQ _dVTL _dUAP _dTXMAL _dIMT _dYDX _dNFG
019			_a989995954
020			_a9781501160707 _q(hardback)
020			_a1501160702 _q(hardback)
020			_a9781501160714 _q(paperback)
020			_a1501160710 _q(paperback)
035			_a(OCoLC)989963456 _z(OCoLC)989995954
042			_apcc
092			_a613.25 _bP346
049			_aNFGA
100	1		_aPayne, Christopher, _eauthor. _9349495
245	1	4	_aThe economists' diet : _bthe surprising formula for losing weight and keeping it off / _cChristopher Payne, PhD and Rob Barnett.
250			_aFirst Touchstone hardcover edition.
264		1	_aNew York : _bTouchstone, _c2018.
300			_avii, 302 pages : _billustrations ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 293-302).
520			_a"Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best--economics--to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight--and successfully keep it off"-- _cProvided by publisher.
520			_a"Combining the authors' personal weight loss stories with their passion for economics, this counterintuitive approach to dieting reveals the behavioral codes of conduct--derived from core economic principles--which will enable readers to achieve and maintain a healthy weight"-- _cProvided by publisher.
650		0	_aReducing diets _vPopular works. _967089
650		0	_aWeight loss _xPsychological aspects _vPopular works. _9304894
700	1		_aBarnett, Rob _q(Robert Andrew), _d1978- _eauthor. _9349496
994			_aC0 _bNFG
999			_c266509 _d266509