000			01680cam a2200361Ii 4500
001			ocn965805295
003			OCoLC
005			20180820012148.0
008			161210t20182018nyu b 001 0 eng d
010			_a 2017953703
040			_aBTCTA _beng _erda _cBTCTA _dBDX _dYDX _dKL8 _dCLE _dOCO _dZHB _dQQ3 _dFM0 _dOCLCF _dNFG
020			_a9780738219714 _q(paperback)
020			_a0738219711 _q(paperback)
035			_a(OCoLC)965805295
092			_a615.8512 _bS648
049			_aNFGA
100	1		_aSmith, Grace, _eauthor. _9353394
245	1	0	_aClose your eyes, get free : _buse self-hypnosis to relax, reduce stress, quit bad habits, and focus / _cGrace Smith.
250			_aFirst edition.
264		1	_aNew York, NY : _bDa Capo Lifelong, _c2018.
264		4	_c©2018
300			_axi, 276 pages ; _c21 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 263-265) and index.
505	0		_aFreedom begins in the mind -- How our habits were formed -- The history of hypnosis -- The science of hypnosis -- The first step to mental freedom: taking responsibility for your actions -- The second step: taking responsibility for your thoughts -- The third step: how to reprogram your subconscious mind -- The fourth step: giving back -- The root, trunk, and limb: overcoming procrastination, overeating, and other common issues -- Serendipity -- You're free! Now what?
650		0	_aAutogenic training. _9134243
650		0	_aHypnotism. _9134244
650		0	_aMind and body. _930430
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c269185 _d269185