000			02197cam a22003738i 4500
001			ocn990337960
003			OCoLC
005			20180722230105.0
008			170612s2018 nyua b 001 0 eng
010			_a 2017028154
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dYDX _dBTCTA _dOCLCQ _dOCLCO _dON8 _dVP@ _dZAC _dIMT _dNFG
020			_a9780062643131 _q(hardcover)
020			_a0062643134 _q(hardcover)
035			_a(OCoLC)990337960
042			_apcc
092			_a641.302 _bW958
049			_aNFGA
100	1		_aWszelaki, Magdalena, _eauthor. _9355137
245	1	0	_aCooking for hormone balance : _ba proven, practical program with over 125 easy, delicious recipes to boost energy and mood, lower inflammation, gain strength, and restore a healthy weight / _cMagdalena Wszelaki.
250			_aFirst edition.
264		1	_aNew York, NY : _bHarperOne, an imprint of HarperCollinsPublishers, _c[2018]
300			_aix, 374 pages : _bcolor illustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 357-360) and index.
505	2		_aForeword / by Dr. Izabella Wentz -- Introduction: Before you begin -- How to get the most from this book -- The ABCs of hormones -- Part one: Phase I. Your hormonal foundation -- Healing your digestion for hormonal balance -- Balancing sugar levels for hormonal balance -- Part two: Phase II. Your hormonal refinement -- How to pick a therapeutic diet -- Hormone- and condition-specific guides and meal plans -- Part three: Techniques for life -- Stocking your kitchen -- Traditional food preparation techniques -- Food apothecary -- Part four: Recipes.
520			_a"A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances." -- From Amazon.com summary.
650		0	_aFunctional foods. _980958
650		0	_aCooking _xPsychological aspects. _9214462
650		0	_aHormone therapy. _9224129
655		7	_aCookbooks. _2lcgft _92680
994			_aC0 _bNFG
999			_c270303 _d270303