000 02262cam a22003498i 4500
001 ocn987796771
003 OCoLC
005 20180722230105.0
008 170918s2018 miu e b 000 0 eng
010 _a 2017043037
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dOCLCO
_dMJ8
_dGO6
_dIGA
_dIMT
_dSBRWN
_dOCL
_dNFG
020 _a9780800728045
_q(hardcover)
020 _a0800728041
_q(hardcover)
035 _a(OCoLC)987796771
042 _apcc
092 _a616.831
_bF986
049 _aNFGA
100 1 _aFurman, Richard,
_eauthor.
_9355138
245 1 0 _aDefeating dementia :
_bwhat you can do to prevent Alzheimer's and other forms of dementia /
_cRichard Furman, MD, FACS.
264 1 _aGrand Rapids, Michigan :
_bRevell, a division of Baker Publishing Group,
_c[2018]
300 _a298 pages ;
_c23 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 279-298).
505 0 _aPart 1: Understanding dementia -- What is dementia? -- The stages of Alzheimer's -- The brain, imagery, and testing -- Part 2: The aging process and the health of your arteries -- The importance of protecting your arteries -- Midlife and Alzheimer's -- Part 3: The risk factors for developing Alzheimer's -- Your course determines your destination -- Risk factor 1: High cholesterol -- Risk factor 2: A sedentary lifestyle -- Risk factor 3: Excess weight -- Risk factor 4: High blood pressure -- Risk factor 5: Diabetes -- Part 4: Lifestyle choices for defeating dementia -- The lifestyle habits we control -- Defeating dementia lifestyle 1: A healthy diet -- Defeating dementia lifestyle 2: Ideal weight -- Defeating dementia lifestyle 3: Exercise -- Bonus lifestyle choices: defeating dementia by staying mentally and socially active -- The last leaf -- Epilogue.
520 _aDrawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make lifestyle changes that can reduce the likelihood of developing these diseases.
650 0 _aDementia
_vPrevention.
_9355139
650 0 _aAlzheimer's disease
_vPrevention.
_9355140
650 0 _aLifestyles.
_912047
994 _aC0
_bNFG
999 _c270304
_d270304