000 | 02262cam a22003498i 4500 | ||
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001 | ocn987796771 | ||
003 | OCoLC | ||
005 | 20180722230105.0 | ||
008 | 170918s2018 miu e b 000 0 eng | ||
010 | _a 2017043037 | ||
040 |
_aDLC _beng _erda _cDLC _dOCLCF _dOCLCO _dMJ8 _dGO6 _dIGA _dIMT _dSBRWN _dOCL _dNFG |
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020 |
_a9780800728045 _q(hardcover) |
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020 |
_a0800728041 _q(hardcover) |
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035 | _a(OCoLC)987796771 | ||
042 | _apcc | ||
092 |
_a616.831 _bF986 |
||
049 | _aNFGA | ||
100 | 1 |
_aFurman, Richard, _eauthor. _9355138 |
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245 | 1 | 0 |
_aDefeating dementia : _bwhat you can do to prevent Alzheimer's and other forms of dementia / _cRichard Furman, MD, FACS. |
264 | 1 |
_aGrand Rapids, Michigan : _bRevell, a division of Baker Publishing Group, _c[2018] |
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300 |
_a298 pages ; _c23 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references (pages 279-298). | ||
505 | 0 | _aPart 1: Understanding dementia -- What is dementia? -- The stages of Alzheimer's -- The brain, imagery, and testing -- Part 2: The aging process and the health of your arteries -- The importance of protecting your arteries -- Midlife and Alzheimer's -- Part 3: The risk factors for developing Alzheimer's -- Your course determines your destination -- Risk factor 1: High cholesterol -- Risk factor 2: A sedentary lifestyle -- Risk factor 3: Excess weight -- Risk factor 4: High blood pressure -- Risk factor 5: Diabetes -- Part 4: Lifestyle choices for defeating dementia -- The lifestyle habits we control -- Defeating dementia lifestyle 1: A healthy diet -- Defeating dementia lifestyle 2: Ideal weight -- Defeating dementia lifestyle 3: Exercise -- Bonus lifestyle choices: defeating dementia by staying mentally and socially active -- The last leaf -- Epilogue. | |
520 | _aDrawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make lifestyle changes that can reduce the likelihood of developing these diseases. | ||
650 | 0 |
_aDementia _vPrevention. _9355139 |
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650 | 0 |
_aAlzheimer's disease _vPrevention. _9355140 |
|
650 | 0 |
_aLifestyles. _912047 |
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994 |
_aC0 _bNFG |
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999 |
_c270304 _d270304 |