000 | 02229cam a2200349Ii 4500 | ||
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001 | ocn966396395 | ||
003 | OCoLC | ||
005 | 20180722230114.0 | ||
008 | 161216s2017 nyu 000 0 eng d | ||
040 |
_aYDX _beng _erda _cYDX _dBTCTA _dBDX _dUUC _dOCLCO _dOCLCF _dMNY _dJTH _dTXSME _dNFG |
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020 |
_a1501171992 _q(pbk.) |
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020 |
_a9781501171994 _q(pbk.) |
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035 | _a(OCoLC)966396395 | ||
092 |
_a158.1 _bH481 |
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049 | _aNFGA | ||
100 | 1 |
_aHelmstetter, Shad, _eauthor. _9355324 |
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245 | 1 | 0 |
_aWhat to say when you talk to your self / _cShad Helmstetter, PhD. |
246 | 3 | _aWhat to say when you talk to yourself | |
250 | _aUpdated edition ; first Gallery Books paperback trade edition. | ||
264 | 1 |
_aNew York : _bGallery Books, an imprint of Simon & Schuster, _c2017. |
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264 | 4 | _c©2017. | |
300 |
_a207 pages ; _c21 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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520 |
_aWhat you think and what you way when you talk to yourself each day literally wires your brain for success or failure. In this book, the author shows you that managing your own self-talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it.-- _cFrom publisher's description. |
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505 | 0 | _a1. Looking for a better way -- 2. The "answers" -- 3. Creating positive change that lasts -- 4. New discoveries -- 5. We learn to believe -- 6. The wall -- 7. Passing it on -- 8. The self-management sequence -- 9. The five levels of self-talk -- 10. A new look at positive thinking -- 11. Self-talk and motivation -- 12. Not hypnosis, not subliminal -- 13. If it isn't simple, it won't work -- 14. The new techniques -- 15. Getting started -- 16. Whatever your need or position in life -- 17. Changing habits -- 18. Rewiring attitudes -- 19. Solving problems and accomplishing goals -- 20. Self-motivation -- 21. Situational self-talk -- 22. Taking the first steps -- 23. Overcoming personal growth stasis -- 24. To change or not to change. | |
650 | 0 |
_aSelf-talk. _9115767 |
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650 | 0 |
_aSuccess _xPsychological aspects. _933574 |
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655 | 7 |
_aSelf-help publications. _2lcgft _9322522 |
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994 |
_aC0 _bNFG |
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999 |
_c270443 _d270443 |