000			02797cam a22003738i 4500
001			on1005601217
003			OCoLC
005			20180722230235.0
008			171020s2018 nyu b 001 0 eng
010			_a 2017046606
040			_aDLC _beng _erda _cDLC _dOCLCO _dBLP _dCLE _dYDX _dTXKYL _dNFG
019			_a1037095797
020			_a9781478970309 _q(hardcover edition)
020			_a1478970308
035			_a(OCoLC)1005601217 _z(OCoLC)1037095797
042			_apcc
092			_a618.6 _bS487
049			_aNFGA
100	1		_aSerrallach, Oscar, _eauthor. _9357134
245	1	4	_aThe postnatal depletion cure : _ba complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children / _cDr. Oscar Serrallach.
250			_aFirst edition.
263			_a1806
264		1	_aNew York : _bGoop Press, Grand Central Life & Style, _c2018.
300			_axv, 287 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self."-- _cProvided by publisher.
520			_a"A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"-- _cProvided by publisher.
504			_aIncludes bibliographical references and index.
650		0	_aPostnatal care _vPopular works. _9101583
650		0	_aPostnatal care _xTreatment _vPopular works. _9357135
994			_aC0 _bNFG
999			_c272068 _d272068