000			02115cam a2200397Ii 4500
001			on1021229732
003			OCoLC
005			20180729224311.0
008			180115t20172017xxua 001 0 eng d
040			_aTOH _beng _erda _cTOH _dHBP _dZQP _dQQ3 _dCGP _dOCLCO _dILC _dJQM _dOQX _dYDX _dGK5 _dTNH _dUX6 _dIGA _dFM0 _dOCLCF _dNFG
019			_a982398556 _a982539712 _a982651016
020			_a9781623369163 _q(paperback)
020			_a1623369169 _q(paperback)
020			_a1635652790
020			_a9781635652796
035			_a(OCoLC)1021229732 _z(OCoLC)982398556 _z(OCoLC)982539712 _z(OCoLC)982651016
092			_a641.563 _bC377
049			_aNFGA
100	1		_aCavallari, Kristin, _d1987- _eauthor. _9363790
245	1	0	_aTrue roots : _ba mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar / _cKristin Cavallari with Mike Kubiesa.
264		1	_a[United States] : _bRodale Wellness, _c[2017]
264		4	_c©2017
300			_axviii, 252 pages : _bcolor illustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
520			_aIn her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
505	0		_aIntroduction -- My rustic journey / by Mike Kubiesa -- In the pantry -- But first... -- Salads -- Birds -- From the sea -- Land roamers -- From the garden -- Sides and such -- Nibbles -- Pick-me-ups -- Bottoms up -- Last but not least -- Staples.
650		0	_aGluten-free diet _vRecipes. _9105707
650		0	_aSugar-free diet _vRecipes. _950604
650		0	_aMilk-free diet _vRecipes. _984049
655		7	_aCookbooks. _2lcgft _92680
700	1		_aKubiesa, Mike, _eauthor _9363791
994			_aC0 _bNFG
999			_c276991 _d276991