000 02181cam a2200409Ii 4500
001 on1016437207
003 OCoLC
005 20190610003854.0
008 171227t20182018nyu 001 0deng d
040 _aYDX
_beng
_erda
_cYDX
_dBDX
_dJSE
_dFM0
_dOCLCF
_dIUK
_dVP@
_dIGA
_dSINLB
_dQQ3
_dILC
_dNFG
020 _a9780525533566
_q(hardcover)
020 _a0525533567
_q(hardcover)
035 _a(OCoLC)1016437207
092 _a152.46
_bW365
049 _aNFGA
100 1 _aWebb, Brandon,
_eauthor.
_9206705
245 1 0 _aMastering fear :
_ba Navy SEAL's guide /
_cBrandon Webb and John David Mann.
246 3 0 _aNavy SEAL's guide
264 1 _aNew York, New York :
_bPortfolio/Penguin,
_c[2018]
264 4 _c©2018
300 _avii, 211 pages ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
520 _a"From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you." --
_cAmazon.com
505 0 _aIntroduction: In the pool -- Roadmap: the battle is in your mind -- Decision -- Rehearsal -- Letting go -- Jumping off -- Knowing what matters -- Conclusion: Solo flight.
520 _aAs a Navy SEAL, Webb learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Now Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. The key is not to fight fear or try to beat it back, but to embrace and harness it. -- adapted from Amazon.com info
600 1 0 _aWebb, Brandon
_vAnecdotes.
_9377467
650 0 _aFear.
_94839
650 0 _aSelf-confidence.
_949327
650 0 _aMotivation (Psychology)
_935582
650 0 _aSelf-actualization (Psychology)
_9843
655 7 _aAnecdotes.
_2lcgft
_94847
700 1 _aMann, John David,
_eauthor.
_9123533
994 _aC0
_bNFG
999 _c283026
_d283026