| 000 | 01700cam a2200361Ii 4500 | ||
|---|---|---|---|
| 001 | on1083644072 | ||
| 003 | OCoLC | ||
| 005 | 20190213122239.0 | ||
| 008 | 190130s2019 nyu b 001 0 eng c | ||
| 010 | _a 2018038291 | ||
| 040 |
_aLBSOR/DLC _beng _erda _cPNX _dPNX _dOCLCO _dTNH _dNFG |
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| 020 | _a9781501169960 (pbk.) | ||
| 020 | _a1501169963 (pbk.) | ||
| 035 | _a(OCoLC)1083644072 | ||
| 092 |
_a615.831 _bR989 |
||
| 049 | _aNFGA | ||
| 100 | 1 |
_aRyberg, Karl, _eauthor. _9383668 |
|
| 240 | 1 | 0 | _aLight your life |
| 245 | 1 | 0 |
_aLiving light : _bthe art of using light for health and happiness / _cKarl Ryberg. |
| 250 | _aFirst Enliven trade paperback edition. | ||
| 264 | 1 |
_aNew York : _bEnliven Books, _c[2019] |
|
| 300 |
_a185 pages ; _c22 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
||
| 500 | _a"Originally published [as Light your life] in Great Britain in 2018 by Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK company"-- Title verso. | ||
| 520 |
_a"In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind"-- _cProvided by publisher. |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aMy personal light journey -- What is light and why is it important? -- Why do we need natural light? -- Electric light -- Super lights -- Eye fitness -- Lighting in the home -- The light diet. | |
| 650 | 0 |
_aPhototherapy. _9388320 |
|
| 650 | 0 |
_aLight sources. _9388321 |
|
| 994 |
_aC0 _bNFG |
||
| 999 |
_c287003 _d287003 |
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