000			01917cam a2200373 i 4500
001			on1048026468
003			OCoLC
005			20190808153833.0
008			180730s2019 mdu b 001 0 eng
010			_a 2018027990
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCLCQ _dOCLCA _dYDX _dOCLCO _dJAS _dUKMGB _dJO8 _dNFG
015			_aGBB963729 _2bnb
016	7		_a019348540 _2Uk
020			_a9781538112427 _qhardcover ; _qalkaline paper
020			_a1538112426 _qhardcover ; _qalkaline paper
020			_z9781538112434 (ePub ebook)
035			_a(OCoLC)1048026468
042			_apcc
092			_a306.874 _bP762
049			_aNFGA
100	1		_aPolat, Brittany, _d1983- _eauthor.
245	1	0	_aTranquility parenting : _ba guide to staying calm, mindful, and engaged / _cBrittany Polat.
264		1	_aLanham : _bRowman & Littlefield, _c[2019]
300			_axiii, 163 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
505	0		_aFinding tranquility -- Developing a parenting philosophy -- Focusing on what you can control -- Re-thinking your value judgments -- Engaging with other people -- Teaching your child virtue -- Enjoying your child -- Overcoming your anxiety -- Finding tranquility -- Reference section -- Practicing tranquility -- Dealing with difficult situations -- Appendix: Learning more about stoicism.
520			_aThe psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment and tranquility. This book describes how Brittany Polat found modern Stoicism and what it can offer stressed-out parents in the twenty-first century.
650		0	_aParenting.
650		0	_aParent and child.
994			_aC0 _bNFG
999			_c296568 _d296568