| 000 | 02308cam a2200421Ii 4500 | ||
|---|---|---|---|
| 001 | on1077237138 | ||
| 003 | OCoLC | ||
| 005 | 20190925144607.0 | ||
| 008 | 181119t20192019nvua e 001 0 eng d | ||
| 040 |
_aTOH _beng _erda _cTOH _dBDX _dUKMGB _dOCLCF _dOCO _dOI6 _dCPL _dTNH _dOCLCO _dWYCBL _dOCLCO _dIUK _dHQD _dVP@ _dOCLCO _dTOH _dBKL _dOCLCO _dPX0 _dNZLPP _dK#T _dOCL _dOCLCO _dNFG |
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| 015 |
_aGBB924633 _2bnb |
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| 016 | 7 |
_a019244039 _2Uk |
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| 020 |
_a9781628603422 _q(paperback) |
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| 020 |
_a1628603429 _q(paperback) |
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| 035 | _a(OCoLC)1077237138 | ||
| 092 |
_a641.5638 _bV878 |
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| 049 | _aNFGA | ||
| 100 | 1 |
_aVogel, Leanne, _eauthor. |
|
| 245 | 1 | 4 |
_aThe keto diet cookbook : _b140+ flexible meals for every day / _cLeanne Vogel. |
| 246 | 3 | 0 | _aOne hundred and forty plus flexible meals for every day |
| 246 | 3 | 0 | _aOne hundred forty plus flexible meals for every day |
| 264 | 1 |
_aLas Vegas : _bVictory Belt Publishing Inc., _c[2019] |
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| 264 | 4 | _c©2019 | |
| 300 |
_a384 pages : _bcolor illustrations ; _c26 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 336 |
_astill image _bsti _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 520 |
_aFrom the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now--simple and easy!-- _cAmazon |
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| 500 | _aIncludes index. | ||
| 505 | 0 | _aThe keto lowdown --- Steps to keto success -- The keto diet meal planning system -- Sauces & spreads -- Breakfast -- Lunch -- Dinner -- Savory snacks -- Sweet snacks -- Extra sips -- Recipe quick reference. | |
| 650 | 0 |
_aLow-carbohydrate diet _vRecipes. |
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| 650 | 0 |
_aHigh-protein diet _vRecipes. |
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| 650 | 0 |
_aReducing diets _vRecipes. |
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| 650 | 0 | _aKetogenic diet. | |
| 655 | 7 |
_aCookbooks. _2lcgft |
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| 994 |
_aC0 _bNFG |
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| 999 |
_c299681 _d299681 |
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