000			02384cam a2200373Ii 4500
001			on1131722241
003			OCoLC
005			20200206094112.0
008			191217s2019 nyu g b 001 0 eng d
040			_aPNX _beng _erda _cPNX _dPNX _dOCLCO _dIEP _dOQX _dJRZ _dOCO _dYDX _dOCLCQ _dIK2 _dOCLCF _dVP@ _dTXSCH _dUAP _dAUPTL _dNFG
019			_a1126492936 _a1134988169
020			_a9780316529655 _q(hardcover)
020			_a0316529656 _q(hardcover)
035			_a(OCoLC)1131722241 _z(OCoLC)1126492936 _z(OCoLC)1134988169
092			_a613.282 _bA968
049			_aNFGA
100	1		_aAxe, Josh, _eauthor.
245	1	4	_aThe collagen diet : _ba 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / _cDr. Josh Axe.
250			_aFirst edition.
264		1	_aNew York : _bLittle, Brown Spark, _c2019.
300			_aviii, 290 pages ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_aExplains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice.
504			_aIncludes bibliographical references (pages [269]-282) and index.
505	0		_aIntroduction: The missing link to modern health -- Part 1. The truth about collagen. The essential nutrient that disappeared from our diets -- The smart new way to think about dietary protein -- The cool new breakthrough science on collagen -- How to get more collagen in your diet, starting today -- The six habits that supercharge (or sabotage) collagen -- How stem cells repair and restore cartilage and skin -- Part 2. What collagen can do for you. Collagen can create luminous skin, hair, and nails -- How collagen and other remedies can heal your gut -- Collagen secrets to eliminate pain and inflammation -- Ten other surprising, transformative benefits of collagen -- Part 3. The collagen diet plan. The 3-day collagen cleanse -- The 28-day collagen diet meal plan -- The collagen diet recipes -- Your simple, one-step guide to basic collagen-related info -- The collagen diet for life.
650		0	_aCollagen _xTherapeutic use.
650		0	_aNutrition. _93276
650		0	_aDiet therapy. _92677
655		7	_aRecipes. _2lcgft _917796
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c299879 _d299879