000 02507cam a2200457 i 4500
001 on1107062275
003 OCoLC
005 20191224110252.0
008 190627t20192019nyu 000 0 eng
010 _a 2019025680
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dBDX
_dYDX
_dOCLCF
_dUKMGB
_dJAS
_dJTH
_dUAP
_dOCLCQ
_dYDX
_dILC
_dNFG
015 _aGBB9G8429
_2bnb
016 7 _a019569931
_2Uk
019 _a1085211806
_a1123215095
020 _a9781982101305
_qhardcover
020 _a198210130X
_qhardcover
020 _a9781982101312
_qpaperback
020 _a1982101318
_qpaperback
035 _a(OCoLC)1107062275
_z(OCoLC)1085211806
_z(OCoLC)1123215095
042 _apcc
092 _a305.26
_bT367
049 _aNFGA
100 1 _aTharp, Twyla,
_eauthor.
_951288
245 1 0 _aKeep it moving :
_blessons for the rest of your life /
_cTwyla Tharp.
250 _aFirst Simon & Schuster hardcover edition.
264 1 _aNew York :
_bSimon & Schuster,
_c2019.
264 4 _c©2019
300 _a178 pages ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
520 _a"One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
_cProvided by publisher.
505 0 _aTerms and conditions -- The life we choose -- Your body is your job -- Make change your habit -- Kick into high gear -- Hope less, plan more -- The long haul -- Bounce back -- The swap -- Build a second act -- Stronger for the mending -- Shut up and dance.
520 _aAt seventy-eight, Tharp hits the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. Here she shares no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. -- adapted from jacket
650 0 _aSelf-actualization (Psychology)
_9843
650 0 _aOlder people
_xPsychology.
_9118565
650 0 _aMeaning (Psychology)
_970554
650 0 _aAging.
_983595
655 7 _aSelf-help publications.
_2lcgft
_9322522
994 _aC0
_bNFG
999 _c303993
_d303993