000 02402cam a2200397Ii 4500
001 on1117549922
003 OCoLC
005 20200629121857.0
008 190909t20202020nyu b 001 0 eng d
010 _a 2019951449
040 _aYDX
_beng
_cYDX
_dBDX
_dLIV
_erda
_dHQC
_dJNE
_dNFG
020 _a0806540575
_qhardcover
020 _a9780806540573
_qhardcover
035 _a(OCoLC)1117549922
092 _a152
_bA769
049 _aNFGA
100 1 _aAron, Elaine,
_eauthor.
_919323
245 1 4 _aThe highly sensitive person :
_bhow to thrive when the world overwhelms you /
_cElaine N. Aron, Ph.D.
250 _a25th anniversary edition.
264 1 _aNew York, NY :
_bCitadel Press, Kensington Publishing Corp.,
_c[2020]
264 4 _c©2020
300 _axlviii, 256 pages ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _a"Revised and updated with new research and a new author's note." -- dust jacket.
504 _aIncludes bibliographical references (pages 235-252) and index.
520 _aHow to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life ... this is the book to help them understand themselves and how best to cope in various situations. Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not 'neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world. The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to 'reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy. Particularly strong material for those raising a sensitive child.
650 0 _aPersonality and cognition.
650 0 _aPersonality and situation.
650 0 _aSensitivity (Personality trait)
_969823
650 0 _aSelf-actualization (Psychology)
_9843
650 0 _aStress management.
_932769
650 0 _aStress (Psychology)
_932768
994 _aC0
_bNFG
999 _c311138
_d311138