000 01446cam a22003978i 4500
001 on1140367585
003 OCoLC
005 20200617180021.0
008 200127s2020 cau b 000 0 eng
010 _a 2019056638
040 _aDLC
_beng
_erda
_cDLC
_dBDX
_dOCLCF
_dOCLCO
_dUKMGB
_dRB0
_dSO$
_dNFG
015 _aGBC034130
_2bnb
016 7 _a019735795
_2Uk
020 _a9781452184876
_q(hardcover)
020 _a1452184879
_q(hardcover)
020 _z9781797201443
_q(ebook)
035 _a(OCoLC)1140367585
042 _apcc
092 _a158.1
_bB715
049 _aNFGA
100 1 _aBonior, Andrea,
_eauthor.
245 1 0 _aDetox your thoughts :
_bquit negative self-talk for good and discover the life you've always wanted /
_cAndrea Bonior, PHD.
250 _a1st Edition.
263 _a2005
264 1 _aSan Francisco :
_bChronicle Prism,
_c[2020]
300 _a247 pages ;
_c21 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references.
520 _a"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad."--
_cProvided by publisher.
650 0 _aSelf-talk.
_9115767
650 0 _aSelf-help techniques.
_938185
650 0 _aSelf-actualization (Psychology)
_9843
994 _aC0
_bNFG
999 _c311140
_d311140