000 02383cam a22003858i 4500
001 on1164820795
003 OCoLC
005 20201221152222.0
008 200702s2020 mau 000 0 eng
010 _a 2020024841
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dTOH
_dILC
_dNFG
019 _a1223036363
020 _a9781635862447
_q(hardcover)
020 _a1635862442
035 _a(OCoLC)1164820795
_z(OCoLC)1223036363
042 _apcc
092 _a179.9
_bN427
049 _aNFGA
100 1 _aNelson, Kristi,
_eauthor.
245 1 0 _aWake up grateful :
_bthe transformative practice of taking nothing for granted /
_cKristi Nelson, A Network for Grateful Living ; foreword by Brother David Steindl-Rast.
263 _a2012
264 1 _aNorth Adams :
_bStorey Publishing,
_c2020.
264 4 _c©2020
300 _aix, 229 pages ;
_c23 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
505 0 _aIntroduction: Alive and grateful -- From gratitude to grateful living. Gratefulness: gratitude for the great fullness of life ; Grateful living as a way of life: five guiding principles ; The practice of grateful living: Stop. Look. Go. -- Grateful living in the real world. Savoring uncertainty ; Treasuring the body as it is ; Appreciating our emotions ; Befriending our full selves ; Cherishing connection ; Holding the heart of grief and loss ; Belonging in nature ; Celebrating sufficiency ; Healing a hurting world ; Living a grateful legacy -- Epilogue.
520 _a"With questions for reflection, daily exercises, and perspective prompts, this book promises profound personal change through the practice of taking nothing for granted"--
_cProvided by publisher.
520 _aAs you go about your days, it is easy to get stuck in a mindset of anxiety and scarcity. Nelson was diagnosed with cancer at age 33, and realized that every day was truly a gift-- one which it is easy to take for granted. Here she invites you to open yourself to the gifts already available to you. With exercises, prompts, meditations, and affirmations she shows that you have the tools for bring gratefulness into your own life. -- adapted from jacket
650 0 _aGratitude.
_978243
650 0 _aGratitude
_xReligious aspects.
_9150600
650 0 _aWell-being.
_9181439
994 _aC0
_bNFG
999 _c318714
_d318714