000 01837cam a22004098i 4500
001 on1158046236
003 OCoLC
005 20201124144230.0
008 200727s2020 maua 000 0 eng
010 _a 2020033833
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dUAP
_dILC
_dNFG
020 _a9780358519034
020 _a0358519039
035 _a(OCoLC)1158046236
042 _apcc
092 _a641.815
_bB379
049 _aNFGA
100 1 _aBeaumont, Pauline,
_eauthor.
245 1 0 _aBread therapy :
_bthe mindful art of baking bread /
_cPauline Beaumont.
263 _a2010
264 1 _aBoston :
_bHoughton Mifflin Harcourt,
_c[2020]
300 _a184 pages :
_billustrations ;
_c23 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
505 0 _aIntroduction -- Being physical -- Nurture -- Being creative -- Lifelong learning -- Truth -- Accepting imperfection -- Connecting with others.
520 _a"Learn how to feed your body and your mind with the soothing craft of baking bread"--
_cProvided by publisher.
520 _aWhen life gets challenging, simple pleasures and timeless traditions can help us manage. Beaumont guides you through the art of breadmaking, with insight into the benefits of this ancient craft. She explore breadmaking as a way of making positive changes to our mental and physical well-being. The result is a delightful meditation on the intrinsic power of baking bread. -- adapted from back cover
650 0 _aBread.
_934129
650 0 _aBaked products.
_9145508
650 0 _aMind and body.
_930430
650 0 _aSelf-actualization (Psychology)
_9843
655 7 _aCookbooks.
_2lcgft
_92680
655 7 _aRecipes.
_2lcgft
_917796
655 7 _aSelf-help publications.
_2lcgft
_9322522
994 _aC0
_bNFG
999 _c319243
_d319243