| 000 | 01400cam a22003498i 4500 | ||
|---|---|---|---|
| 001 | on1142507649 | ||
| 003 | OCoLC | ||
| 005 | 20201210135510.0 | ||
| 008 | 200402s2020 miu 000 0 eng | ||
| 010 | _a 2020015831 | ||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCQ _dOCLCF _dKUA _dNFG |
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| 020 |
_a9781540900937 _q(cloth) |
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| 020 | _a1540900932 | ||
| 035 | _a(OCoLC)1142507649 | ||
| 042 | _apcc | ||
| 092 |
_a155.9042 _bL434 |
||
| 049 | _aNFGA | ||
| 100 | 1 |
_aLeaf, Caroline, _d1963- _eauthor. |
|
| 245 | 1 | 0 |
_a101 ways to be less stressed : _bsimple self-care strategies to boost your mind, mood, and mental health / _cDr. Caroline Leaf. |
| 246 | 3 | 0 | _aOne hundred one ways to be less stressed |
| 263 | _a2012 | ||
| 264 | 1 |
_aGrand Rapids, Michigan : _bBaker Books, a division of Baker Publishing Group, _c[2020] |
|
| 264 | 4 | _c©2020 | |
| 300 |
_a1 volume (unpaged) ; _c16 cm |
||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
||
| 520 |
_a"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"-- _cProvided by publisher. |
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| 650 | 0 |
_aStress management _vPopular works. _9142891 |
|
| 650 | 0 |
_aSelf-care, Health _vPopular works. _969916 |
|
| 994 |
_aC0 _bNFG |
||
| 999 |
_c320557 _d320557 |
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