000			01774cam a22004218i 4500
001			on1131896905
003			OCoLC
005			20201230151638.0
008			191209s2020 coua b 001 0 eng
010			_a 2019053634
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dBDX _dYDX _dUKMGB _dTCH _dGO3 _dJAS _dSO$ _dNFG
015			_aGBC051800 _2bnb
016	7		_a019766322 _2Uk
019			_a1225073658
020			_a9781611807868 _q(trade paperback)
020			_a1611807867 _q(trade paperback)
035			_a(OCoLC)1131896905 _z(OCoLC)1225073658
042			_apcc
092			_a613.7046 _bB711
049			_aNFGA
100	1		_aBondy, Dianne, _eauthor. _9392351
245	1	0	_aYoga where you are : _bcustomize your practice for your body + your life / _cDianne Bondy + Kat Heagberg ; foreword by Jes Baker ; photos by Andrea Killam.
250			_aFirst edition.
263			_a2012
264		1	_aBoulder, Colorado : _bShambhala, _c[2020]
300			_axv, 253 pages : _bcolor illustrations ; _c27 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
520			_a"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love."-- _cProvided by publisher.
650		0	_aHatha yoga. _953322
650		0	_aYoga. _93290
700	1		_aHeagberg, Kat, _eauthor.
700	1		_aBaker, Jes, _ewriter of foreword.
700	1		_aKillam, Andrea, _ephotographer.
994			_aC0 _bNFG
999			_c320911 _d320911