000			01618cam a22003738i 4500
001			on1153403325
003			OCoLC
005			20210204132449.0
008			200507s2021 onc b 001 0 eng
040			_aNLC _beng _erda _cNLC _dNLC _dOCLCF _dSO$ _dSINLB _dTOH _dNFG
015			_a20200248243 _2can
020			_a9781982137502 _qsoftcover
020			_a1982137509 _qsoftcover
035			_a(OCoLC)1153403325
042			_alac
092			_a613.2 _bL276
049			_aNFGA
100	1		_aLanger, Abby, _eauthor.
245	1	0	_aGood food, bad diet : _bthe habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / _cAbby Langer, RD.
250			_aSimon & Schuster Canada edition.
263			_a202101
264		1	_aToronto, Ontario : _bSimon & Schuster Canada, _c2021.
300			_a249 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references and index.
520			_a"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- _cProvided by publisher.
505	0		_aDitch the diet -- Find your core beliefs -- Know your hunger -- Map your goals -- #carbsarelife -- Prioritize protein -- Make friends with fat -- Rose water all day -- High-value eating -- Gut health -- Conclusion: moving forward.
650		0	_aNutrition _vPopular works. _958654
650		0	_aWeight loss _vPopular works. _967091
650		0	_aFood habits.
994			_aC0 _bNFG
999			_c324370 _d324370