000 02338cam a22004218i 4500
001 on1230252708
003 OCoLC
005 20210310084549.0
008 210107s2021 coua 001 0 spa
010 _a 2020047671
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dNFG
020 _a9781945188398
_q(paperback)
020 _a1945188391
035 _a(OCoLC)1230252708
041 1 _aspa
_heng
042 _apcc
092 _a616.044
_bL785
049 _aNFGA
130 0 _aLiving a healthy life with chronic conditions.
_lSpanish.
245 1 0 _aTomando control de su salud :
_bdestrezas para el manejo personal de enfermedades coronarias, artritis, diabetes, depresión, asma, bronquitis, enfisema y otros condiciones físicas y mentales /
_cVirginia González, Kate Lorig, David Sobel, Diana Laurent, Marian Minor, Maureen Gecht-Silver.
250 _aQuinta edición.
263 _a2102
264 1 _aBoulder, Colorado :
_bBull Publishing Company,
_c2021.
300 _axii, 463 pages :
_billustrations ;
_c28 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aIncludes index.
520 _a"OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world"--
_cProvided by publisher.
650 0 _aChronic diseases
_vPopular works.
_9234466
700 1 _aGonzález, Virginia
_q(Virginia M.),
_eauthor.
700 1 _aLorig, Kate,
_eauthor.
_986599
700 1 _aSobel, David S.
_q(David Stuart),
_eauthor.
700 1 _aLaurent, Diana,
_eauthor.
_986598
700 1 _aMinor, Marian A.
_q(Marian Adams),
_eauthor.
_9283954
700 1 _aGecht-Silver, Maureen,
_eauthor.
994 _aC0
_bNFG
999 _c325649
_d325649