000			02089cam a22003978i 4500
001			on1158845232
003			OCoLC
005			20210323144733.0
008			201108s2021 nyu e b 001 0 eng
010			_a 2020042773
040			_aLBSOR/DLC _beng _erda _cDLC _dOCLCO _dOCLCF _dFNN _dOI6 _dOCLCO _dUAP _dNFG
019			_a1239954733
020			_a9780063012097 _q(hardback)
020			_a006301209X _q(hardback)
035			_a(OCoLC)1158845232 _z(OCoLC)1239954733
042			_apcc
092			_a128.2 _bL595
049			_aNFGA
100	1		_aLePera, Nicole, _eauthor.
245	1	0	_aHow to do the work : _brecognize your patterns, heal from your past, and create your self / _cDr. Nicole LePera.
250			_aFirst edition.
263			_a2103
264		1	_aNew York, NY : _bHarper Wave, an imprint of HarperCollinsPublishers, _c[2021]
300			_axxiii, 293 pages ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 267-272) and index.
505	0		_aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
520			_a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- _cProvided by publisher.
650		0	_aMind and body. _930430
650		0	_aHealing _xPsychological aspects. _934346
650		0	_aSelf-help techniques. _938185
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c325827 _d325827