000			03612cam a2200421 i 4500
001			ocn988170547
003			OCoLC
005			20210223133848.0
008			170620t20172017nvua b 000 0 eng
010			_a 2017018669
040			_aDLC _beng _erda _cDLC _dYDX _dBTCTA _dBDX _dOCLCO _dOCLCF _dJAI _dUOK _dMR0 _dVP@ _dIGA _dT7R _dYDX _dTXSME _dOCLCO _dILC _dOCLCQ _dUAT _dHMS _dOCLCO _dAZT _dOCLCQ _dOCLCO _dTOH _dBLP _dPAU _dOCLCQ _dOCLCA _dLENOT _dDXU _dOCLCO _dLNT _dOCLCA _dKAT _dMEAUC _dORE _dNFG
019			_a971514415 _a971531763 _a971588016 _a971969445 _a972106087 _a972209822 _a972427594 _a1201955011
020			_a9781942094470 _q(paperback)
020			_a1942094477 _q(paperback)
020			_a9781942094609 _q(hardcover)
020			_a1942094604 _q(hardcover)
024	8		_a99974189892
035			_a(OCoLC)988170547 _z(OCoLC)971514415 _z(OCoLC)971531763 _z(OCoLC)971588016 _z(OCoLC)971969445 _z(OCoLC)972106087 _z(OCoLC)972209822 _z(OCoLC)972427594 _z(OCoLC)1201955011
042			_apcc
043			_an-us---
092			_a305.896 _bM534
049			_aNFGA
100	1		_aMenakem, Resmaa, _eauthor.
245	1	0	_aMy grandmother's hands : _bracialized trauma and the pathway to mending our hearts and bodies / _cResmaa Menakem.
264		1	_aLas Vegas, NV : _bCentral Recovery Press, _c2017.
264		4	_c©2017
300			_axx, 309 pages : _billustrations ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references.
505	0		_aDo not cross this line -- Watch your body -- Acknowledging our ancestors -- Our bodies, our country -- Unarmed and dismembered . Your body and blood ; Black, white, blue, and you ; Body to body, generation to generation ; European trauma and the invention of whiteness ; Assaulting the black heart ; Violating the black body ; The false fragility of the white body ; White-body supremacy and the police body ; Changing the world begins with your body -- Remembering ourselves. Your soul nerve ; Settling and safeguarding your body ; The wisdom of clean pain ; Reaching out to other bodies ; Harmonizing with other bodies ; Mending the black heart and body ; Mending the white heart and body ; Mending the police heart and body -- Mending our collective body. Body-centered activism ; Creating culture ; Cultural healing for African Americans ; Whiteness without supremacy ; Reshaping police culture ; Healing is in our hands ; The reckoning -- Afterword -- Five opportunities of healing and making room for growth.
520			_a"The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans -- our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide."--Amazon.com.
650		0	_aAfrican Americans _xSocial conditions. _971052
651		0	_aUnited States _xRace relations. _928230
650		0	_aWhites _xRace identity _zUnited States. _9134671
994			_aC0 _bNFG
999			_c325948 _d325948