000			01744cam a22003738i 4500
001			on1137214453
003			OCoLC
005			20210621151007.0
008			200116s2020 cau b 000 0 eng
010			_a 2019054110
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dIMF _dNFG
020			_a9781684033430 _q(paperback)
020			_a1684033438
035			_a(OCoLC)1137214453
042			_apcc
092			_a306.4613 _bM427
049			_aNFGA
100	1		_aMather, Erica, _eauthor.
245	1	0	_aYour body, your best friend / _cErica Mather.
263			_a2004
264		1	_aOakland, CA : _bReveal Press, an imprint of New Harbinger Publications, _c[2020]
264		4	_c©2020
300			_a212 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages [205]-212).
505	0		_aDisarm the happiness trap -- The grass is never greener -- Turn poison into good medicine -- Tame the spin doctor (the power of choice) -- Reclaim your body as safe; call your spirit home -- Your body and beauty are unique -- You are more than your body -- You're on your way.
520			_a"For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image. Readers will discover that not only is their body capable, strong, and worthy of compassion and celebration; it's also the key to unleashing their most authentic and radiant selves"-- _cProvided by publisher.
650		0	_aBody image. _944355
650		0	_aBody image in women. _919574
650		0	_aSelf-acceptance. _944356
994			_aC0 _bNFG
999			_c329325 _d329325