000			02814cam a2200409 i 4500
001			on1257031400
003			OCoLC
005			20210719120754.0
008			210618t20212021nyu b 000 0 eng d
040			_aNjBwBT _beng _erda _cFMG _dFMG _dOCLCQ _dOCLCO _dTOH _dYDX _dBDX _dJTD _dOTP _dAZD _dDZM _dOCLCF _dHRF _dOCLCO _dIHI _dILC _dOJ4 _dNFG
019			_a1158701132 _a1224592486 _a1234466374
020			_a9780062959829 _q(hardcover)
020			_a0062959824 _q(hardcover)
035			_a(OCoLC)1257031400 _z(OCoLC)1158701132 _z(OCoLC)1224592486 _z(OCoLC)1234466374
092			_a616.89 _bB964
049			_aNFGA
100	1		_aBurnett-Zeigler, Inger, _eauthor.
245	1	0	_aNobody knows the trouble I've seen : _bthe emotional lives of Black women / _cInger Burnett-Zeigler, PhD.
246	3		_aNobody knows the trouble I have seen
246	3	0	_aEmotional lives of Black women
250			_aFirst edition.
264		1	_aNew York, NY : _bAmistad, an imprint of HarperCollinsPublishers, _c[2021]
264		4	_c©2021
300			_ax, 256 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_aA Northwestern University clinical psychologist challenges common cultural misconceptions to reveal the real-world systemic abuse, health traumas, and abandonment that disempower today's Black women and force them to hide behind masks of strength.
520			_aAn estimated eight in ten Black women have endured some form of trauma-- sexual abuse, domestic abuse, poverty, childhood abandonment, regular confrontation with racism and sexism. Burnett-Zeigler shows that trauma can contribute to stress, anxiety, PTSD, and depression. Unaddressed it can lead to hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse, and other chronic health issues. Her book shows Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability. -- adapted from jacket
505	0		_aIntroduction -- Strength. I am a strong black woman ; On my last nerve ; Intergenerational trauma ; Loss of innocence -- Intimacy. Relationship baggage ; I can do bad all by myself ; Suffering of the womb -- Parenting. The maternal bond ; Daddy issues -- Vulnerability. The buildup ; The breakdown ; Black people don't commit suicide -- Healing. Maybe I should talk to someone ; Let go and let God ; Self-care is not selfish ; Joy comes in the morning.
504			_aIncludes bibliographical references (pages 239-256).
650		0	_aAfrican American women _xMental health.
650		0	_aAfrican American women _xPsychology. _9181819
650		0	_aEmotions. _952342
655		7	_aSelf-help publications. _2lcgft _9322522
994			_aC0 _bNFG
999			_c330705 _d330705