| 000 | 01914cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | on1263688454 | ||
| 003 | OCoLC | ||
| 005 | 20210825132100.0 | ||
| 008 | 210812t20212021nyua b 001 0 eng | ||
| 010 | _a 2020041077 | ||
| 040 |
_aDLC _beng _erda _cFMG _dFMG _dOCLCO _dIH9 _dNFG |
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| 020 |
_a9781524746728 _q(hardcover) |
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| 020 |
_a152474672X _q(hardcover) |
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| 035 | _a(OCoLC)1263688454 | ||
| 092 |
_a152.42 _bL549 |
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| 049 | _aNFGA | ||
| 100 | 1 |
_aLembke, Anna, _d1967- _eauthor. _9318313 |
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| 245 | 1 | 0 |
_aDopamine nation : _bfinding balance in the age of indulgence / _cAnna Lembke, M.D. |
| 246 | 3 | _aFinding balance in the age of indulgence | |
| 264 | 1 |
_aNew York : _bDutton, _c[2021] |
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| 264 | 4 | _c©2021 | |
| 300 |
_a291 pages : _billustrations ; _c24 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references (pages 237-273) and index. | ||
| 520 |
_a"Resettling Your Brain in the Age of Cheap Pleasures"-- _cProvided by publisher. |
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| 526 | 0 | _aThis book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting ... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption. | |
| 650 | 0 |
_aPleasure. _910892 |
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| 650 | 0 |
_aPain. _9249438 |
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| 650 | 0 |
_aCompulsive behavior. _955410 |
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| 650 | 0 |
_aInternet _xSocial aspects. _9105091 |
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| 650 | 0 |
_aSubstance abuse. _941390 |
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| 994 |
_aC0 _bNFG |
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| 999 |
_c331487 _d331487 |
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