000			01613nam a2200313Ki 4500
001			on1259445634
003			OCoLC
005			20210708115156.0
008			210708s2020 xx 000 0 eng d
040			_aNFG _beng _erda _cNFG
020			_a9781777184940
020			_a1777184940
035			_a(OCoLC)1259445634
092			_a188 _bH488
049			_aNFGA
100	1		_aHemlock, Jason, _eauthor.
245	1	0	_aStoicism : _bhow to use philosophy to find inner peace and happiness / _cJason Hemlock.
264		1	_a[Place of publication not identified] : _b[Publisher not identified], _c2020.
264		4	_c©2020
300			_a121 pages ; _c20 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_aThe Stoics knew what made for a good person - and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation. Drawing upon the wisdom of renowned ancient philosophers, Stoicism updates this powerful philosophy for the modern world. Over the course of 15 chapters, you'll discover how the Stoics practiced mindfulness centuries before its modern popularity, how you can find the opportunity in any challenge, how you can use your journal to transform your world and so much more!
650		0	_aStoics. _9123206
650		0	_aResilience (Personality trait) _9114093
650		0	_aEmotional intelligence. _9114741
994			_aC0 _bNFG
999			_c332447 _d332447