000			01412cam a22003498i 4500
001			on1237633571
003			OCoLC
005			20210913122314.0
008			210601s2021 cau 000 0 eng
010			_a 2021022081
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dNFG
020			_a9781608687404 _q(paperback)
020			_a1608687406
035			_a(OCoLC)1237633571
042			_apcc
092			_a155.24 _bC191
049			_aNFGA
100	1		_aCampbell, Susan M., _d1941- _eauthor.
245	1	0	_aFrom triggered to tranquil : _bhow self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds / _cSusan Campbell, PhD.
263			_a2109
264		1	_aNovato, California : _bNew World Library, _c[2021]
300			_a239 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, and find constructive ways of coping. Includes exercises and practices"-- _cProvided by publisher.
650		0	_aAdjustment (Psychology) _935137
650		0	_aEmotions. _952342
650		0	_aInterpersonal conflict. _929835
650		0	_aSelf-acceptance. _944356
994			_aC0 _bNFG
999			_c333154 _d333154