000 | 02263cam a22003738i 4500 | ||
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001 | on1252782212 | ||
003 | OCoLC | ||
005 | 20220203084815.0 | ||
008 | 210526s2021 nsc b 000 0 eng | ||
040 |
_aNLC _beng _erda _cNLC _dNLC _dBDX _dOCLCF _dYDX _dNFG |
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015 |
_a20210230363 _2can |
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020 |
_a9781771089784 _q(softcover) |
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020 |
_a1771089784 _q(softcover) |
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035 | _a(OCoLC)1252782212 | ||
042 | _alac | ||
092 |
_a153.8 _bC948 |
||
049 | _aNFGA | ||
100 | 1 |
_aCrook, Christina, _eauthor. |
|
245 | 1 | 0 |
_aGood burdens : _bhow to live joyfully in the digital age / _cChristina Crook. |
263 | _a202110 | ||
264 | 1 |
_aHalifax, Nova Scotia : _bNimbus Publishing, _c2021. |
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300 |
_avii, 175 pages ; _c23 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references. | ||
520 |
_a"It's time we choose joy over fear. Empowerment over anxiety. JOMO over FOMO. How do we get there? By taking up good burdens. The things we're most proud of in life--the child we're raising; the marathon we completed; the major project we hit out of the park--these required all of us: all of our attention, all of our love, all of our effort. Could we control the outcome? No. Were we all in? Hell, yes. These effortful pursuits are what digital well-being pioneer Christina Crook calls 'good burdens.' In thoughtful prose, 'The Marie Kondo of Digital's insightful follow-up to the acclaimed The Joy of Missing Out makes the case for increasing intentionality in our day-to-day lives, unlocking the building blocks of joy, and offering concrete solutions for flourishing in the digital age. Using historical data, real-life stories from leading mindful tech leaders, and a rich personal narrative, Good Burdens advocates for a realignment of our energies, online and off, towards effortful pursuits--cultivating relationships, community, and creative projects that bring lasting joy."-- _cProvided by publisher. |
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650 | 0 |
_aGoal (Psychology) _935736 |
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650 | 0 |
_aIntentionalism. _969170 |
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650 | 0 |
_aMotivation (Psychology) _935582 |
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650 | 0 |
_aJoy. _9206959 |
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650 | 0 |
_aTechnology _xPsychological aspects. _971582 |
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994 |
_aC0 _bNFG |
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999 |
_c334639 _d334639 |