000			03057cam a22003978i 4500
001			on1268134923
003			OCoLC
005			20211215085439.0
008			210817t20212021vtua e 001 0 eng d
010			_abc2041848210
040			_aUKMGB _beng _erda _cUKMGB _dOCLCO _dNZAUC _dOCLCO _dOCLCF _dSDG _dRNL _dFMG _dNFG
015			_aGBC1E2388 _2bnb
016	7		_a020307919 _2Uk
019			_a1285302616
020			_a9784805316610 _q(hbk.)
020			_a4805316616
035			_a(OCoLC)1268134923 _z(OCoLC)1285302616
092			_a641.5636 _bI25
049			_aNFGA
100	1		_aIinuma, Koyu, _eauthor.
245	1	0	_aZen vegan food : _bdelicious plant-based recipes from a Zen Buddhist monk / _cKoyu Iinuma.
264		1	_aClarendon : _bTuttle Publishing, _c[2021]
264		4	_c©2021.
300			_a95 pages : _bcolor illustrations ; _c26 cm.
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_aIncludes index.
505	0		_aZen vegan rules -- The basic rules of Zen Buddhist Temple Cooking -- Zen vegan food at Fukushoji Temple -- A glossary of ingredients -- Make-ahead basics and snacks -- Delicious congee rice porridge -- Zen vegan main dishes -- Zen vegan Italian style.
520			_a"In this book, Buddhist temple priest, chef and trained dietitian Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Colour photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 25 recipes for vegan congee the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts. A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed. Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips. Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, are ushering in a new era one which emphasizes openness and a reconnection to the natural world. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavour. For anyone interested in sustainable, plant-based eating, this book will be a revelation with new ways to prepare delicious meals the whole family will enjoy!"--Publisher's description.
650		0	_aVegan cooking. _912046
650		0	_aCongee.
650		0	_aCooking _xReligious aspects _xZen Buddhism.
655		7	_aCookbooks. _2lcgft _92680
994			_aC0 _bNFG
999			_c337044 _d337044