000			02302cam a2200397 i 4500
001			on1246142889
003			OCoLC
005			20220203143953.0
008			211029s2022 nyuaf b 001 0 eng
010			_a 2021046686
040			_aDLC _beng _erda _cDLC _dOCLCF _dOJ4 _dILC _dTCH _dYDX _dOCLCO _dTOH _dNFG
019			_a1289928347
020			_a9780593188422 _qhardcover
020			_a059318842X _qhardcover
035			_a(OCoLC)1246142889 _z(OCoLC)1289928347
042			_apcc
092			_a613.7108 _bF911
049			_aNFGA
100	1		_aFriedman, Danielle, _eauthor.
245	1	0	_aLet's get physical : _bhow women discovered exercise and reshaped the world / _cDanielle Friedman.
246	3		_aLet us get physical
246	3	0	_aHow women discovered exercise and reshaped the world
264		1	_aNew York : _bG.P. Putnam's Sons, _c[2022]
300			_axxiii, 328 pages, 8 unnumbered pages of plates : _billustrations ; _c24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power"-- _cProvided by publisher.
504			_aIncludes bibliographical references and index.
505	0		_aSweat -- Reduce -- Tuck -- Run -- Bounce -- Burn -- Lift -- Stretch -- Expand -- Where are they now?
520			_aFor much of the twentieth century sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that women began to move en masse. Friedman reveals the hidden history of contemporary women's fitness culture, and shows how exercise evolved from a beauty tool pitched almost exclusively as a way to "reduce" into a path to mental, emotional, and physical well-being. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today-- and how fitness can create a more powerful sisterhood. -- adapted from jacket
650		0	_aExercise for women _xHistory.
650		0	_aPhysical fitness. _912050
650		0	_aFeminism. _951470
994			_aC0 _bNFG
999			_c341673 _d341673