| 000 | 02649cam a2200457 i 4500 | ||
|---|---|---|---|
| 001 | on1303223963 | ||
| 003 | OCoLC | ||
| 005 | 20220407095440.0 | ||
| 008 | 220314s2022 nyua b 001 0 eng d | ||
| 040 |
_aIG$ _beng _erda _cIG$ _dOCLCO _dZ#6 _dBDX _dUAP _dOCLCO _dNFG |
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| 019 |
_a1298599235 _a1302647206 |
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| 020 |
_a9780593192139 _q(hardback) |
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| 020 |
_a0593192133 _q(hardback) |
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| 035 |
_a(OCoLC)1303223963 _z(OCoLC)1298599235 _z(OCoLC)1302647206 |
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| 092 |
_a616.8498 _bT936 |
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| 049 | _aNFGA | ||
| 100 | 1 |
_aTurgeon, Heather, _eauthor. |
|
| 245 | 1 | 0 |
_aGeneration sleepless : _bwhy tweens and teens aren't sleeping enough and how we can help them / _cHeather Turgeon, MFT and Julie Wright, MFT ; foreword by Daniel J. Siegel, MD ; [illustrations by Ben Hansford]. |
| 246 | 3 | _aGeneration sleepless | |
| 246 | 3 | _aWhy tweens and teens aren't sleeping enough and how we can help them | |
| 264 | 1 |
_aNew York : _bTarcherPerigee book, an imprint of Penguin Random House, LLC , _c[2022] |
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| 300 |
_aix, 294 pages : _billustrations ; _c22 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 336 |
_astill image _bsti _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographies (pages 277-286) and index. | ||
| 520 |
_a"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and social jet lag while struggling to meet the demands of adolescence."-- _cPublisher marketing. |
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| 650 | 0 |
_aInsomnia. _9147200 |
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| 650 | 0 |
_aSleep disorders in children. _961332 |
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| 650 | 0 |
_aAdolescence. _953881 |
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| 650 | 0 |
_aTeenagers. _980892 |
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| 650 | 0 |
_aPreteens. _955280 |
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| 650 | 0 |
_aSleep _xPhysiological aspects. _9337977 |
|
| 650 | 0 |
_aParenting. _9694 |
|
| 655 | 7 |
_aSelf-help publications. _2lcgft _9322522 |
|
| 700 | 1 |
_aWright, Julie, _eauthor. _9374142 |
|
| 700 | 1 |
_aSiegel, Daniel J., _eforeword. _9240950 |
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| 700 | 1 |
_aHansford, Ben, _eillustrator. |
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| 994 |
_aC0 _bNFG |
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| 999 |
_c344083 _d344083 |
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