000			03324cam a2200421 i 4500
001			on1266200683
003			OCoLC
005			20220629140355.0
008			210830s2022 nyu b 000 0aeng
010			_a 2021042024
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dFMG _dIZ8 _dJQW _dGL4 _dOJ4 _dTCH _dHMS _dCGB _dLEB _dOCLCO _dYDX _dUOJ _dOCLCO _dH4N _dOCLCO _dZ#6 _dNFG
019			_a1295114063
020			_a9780593238103 _qhardcover
020			_a0593238109 _qhardcover
035			_a(OCoLC)1266200683 _z(OCoLC)1295114063
042			_apcc
092			_aFOO, S. _bF686
049			_aNFGA
100	1		_aFoo, Stephanie, _eauthor.
245	1	0	_aWhat my bones know : _ba memoir of healing from complex trauma / _cStephanie Foo.
250			_aFirst edition.
264		1	_aNew York : _bBallantine Books, _c[2022]
300			_axiii, 329 pages ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520			_a"A searing memoir of reckoning and healing from an acclaimed journalist and former This American Life producer investigating the little-understood science behind Complex PTSD and how it has shaped her life. By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning what was wrong with her, she was diagnosed with Complex PTSD-a condition that occurs when trauma happens continuously, over the course of years. Both of Stephanie's parents had abandoned her as a teenager after years of physical and verbal abuse and neglect. She thought she'd overcome her trauma, but her diagnosis illuminated the ways in which her past continued to threaten her health, her relationships, and her career. Finding few resources to help her heal, Stephanie set out to map her experience onto the scarce scientific research on C-PTSD. In this deeply personal and thoroughly researched account, Stephanie interviews scientists and psychologists and tries a variety of innovative therapies with the determination and curiosity of an award-winning journalist. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on a community, she uncovers family secrets in the country of her birth, Malaysia, and learns how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma-but you can learn to move with it, with grace and joy. Powerful, enlightening, and clarifying, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body-and one woman's ability to reclaim agency from her trauma"-- _cProvided by publisher.
504			_aIncludes bibliographical references (pages [323]-329).
600	1	0	_aFoo, Stephanie _xMental health.
650		0	_aPost-traumatic stress disorder _xPatients. _9326159
650		0	_aPost-traumatic stress disorder _xPatients _vBiography. _9226155
650		0	_aMind and body. _930430
650		0	_aPost-traumatic stress disorder. _984991
655		7	_aAutobiographies. _2lcgft _9728
655		7	_aBiographies. _2lcgft _9870
655		7	_aPersonal narratives. _2lcgft _9268853
994			_aC0 _bNFG
999			_c345138 _d345138